HOUSE OF WELL
RE-CONNECTS
YOU BACK TO YOUR PURPOSE

Welcome! I am joyful about guiding you through practices that will change your life, as they did mine and many others.

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With knowledge from a degree in Kinesiology, a variety of exquisite fitness certifications, and shadowing physical therapists, I have been able to guide successful in person wellness sessions for the past 8 years. I have the privilege of opening my own personal training studio in San Diego( if your'e interested in in person training you can inquire at Culture Training Club). During these years I have gained a wealth of knowledge from amazing mentors and friends. My goal now is to be able to help more in an effective and life changing way.

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These practices that I will be guiding you through will improve your physical, mental, and emotional health. These practices will also motivate and support you with whatever intention you want to see come into fruition in your life. You will also improve your ability to bring in positive relationships and opportunities. Most importantly these practices will allow you to have a deeper understanding of yourself and a deeper understanding of things external from you.

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I say this because this has all happened in my life as an outcome of the practices of breath work, movement, and meditation. You will find the work reconnects you back to your purpose.